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Personal Trainer

The Plex · San Jose
Part-timeGeneralMid Level$20–$55/yr
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About the Personal Trainer role

Personal Trainer positions focus on delivering results in their domain. This page aggregates open Personal Trainer roles and what employers typically expect.

**Job Summary:** A Personal Trainer is a health, exercise and wellness coach responsible for helping their clients achieve and maintain their goals for physical fitness. Personal Trainers are responsible for educating clients and enforcing policies regarding safe and proper use of equipment. They will also develop, document, and implement one-on-one, partner, or group workout programs that match the needs and goals of our members/clients. Their duties include planning and supervising workout regimens, coaching clients on their form during exercise and tracking fitness and performance goals over time. Personal trainers are experts in fitness training and work with customers to reach their exercise and wellness goals. To help members and guests attain and maintain their personal health and fitness goals, in a professional, service-oriented and fun manner, following medically sound protocols. Provide personal, friendly service to all members and guests on the fitness floor. Make safety a top priority by providing knowledgeable fitness instruction and advise, by constantly monitoring member usage of equipment to ensure proper form and methods and by making sure all fitness equipment is in excellent working condition. Design customized, safe and effective exercise programs for clients, based on needs, goals, starting fitness level and existing medical conditions. Constantly monitor progress and results through one-on-one sessions, and make program adjustments as needed. Provide motivation, encouragement and education to clients. Promote personal training services and other fitness center programs by helping and interacting with members on the fitness floor. Stay knowledgeable on current trends in fitness training and exercise science, and actively pursue additional certifications and/or continuing education opportunities. **Duties/Responsibilities** **:** - Evaluating customers’ physical needs - Assigning appropriate exercise activities - Evaluate clients’ fitness levels and health conditions - Build individualized exercise programs - Explain exercises in detail and suggest alternatives if needed - Monitor progress of clients’ fitness levels - Explain safe and proper use of gym equipment. - May lead both individual and group training sessions. - Research on new exercise techniques and trends. - Promote the Club’s fitness packages and plans. - Perform CPR and administer first aid in case of emergencies. - Inform clients about on gym safety and hygiene guidelines. - Build a positive and trusting relationship with customers . - Advise customers on how to change nutritional and lifestyle habits as needed. Oversee the use of fitness equipment to ensure clients exercise properly and safely - Track customers’ fitness progress - Provide hospitality on the fitness floor through coverage, supervision, accessibility, and visibility - Promote personal training services by assisting and interacting with members on the fitness floor, and by participating as scheduled in personal training marketing opportunities such as Body Fat - May participate in testing, Health Fair Booths, “Ask a Trainer” Table, etc. - Promote other fitness and club services to clients and members. - Develop a rapport with new clients and gather all information needed (fitness assessment results, relevant medical conditions or limitations, client interests, goals and needs, etc.) to properly design a personalized exercise program. - Adhere to industry guidelines regarding exercise prescription - Instruct clients in the proper usage of all fitness equipment; ensure good form and technique - Set up training appointments with clients; confirm 24 hours in advance; always be prepared and arrive ten minutes early for all sessions; start sessions on time - Ensure that all training sessions are paid before providing services - Conduct training sessions within the “flow” of the fitness center, i.e., share machines when necessary; re-rack plates and dumbbells; follow time limits on c…

Salary estimate

$20 – $55/yr
Provided by the employer.

Skills for this role

SalesCommunicationLeadership

Resume tips for Personal Trainer applicants

Interview preparation

Prepare concrete STAR-format stories that show Personal Trainer outcomes you drove.

Research the employer's product and recent news before the interview.

Be ready to explain how you'd approach a typical Personal Trainer problem end to end.

Have thoughtful questions ready about the team, tools and success metrics.

About The Plex

The Plex is actively hiring on Jobedly. Explore their open roles and what it's like to work there.

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